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Whatever is going on in your life at any given moment simply is. It’s not good or bad - it just is.
Our minds are non-stop mental computers that tend to label everything as good or bad. And as I am sure you are aware, a lot of time we label things as bad.
According to Psychology Today, Positive psychologists now think that many of the qualities we hold in high regard such as integrity, honesty and kindness amount to habitual ways of responding to the world. So, they’re habits that can be learned.
It’s not the events of our lives that shape us but our beliefs about what those events mean. When I think about how powerful our beliefs can be I immediately think about the story of Randy Pausch, the professor at Carnegie Mellon who’s “Last Lecture” turned into an Internet sensation that has been viewed by [...]
“Some men see things as they are, and say, ‘Why?’ I dream of things that never were, and say, ‘Why not?’” - George Bernard Shaw
Have you ever noticed that when you think, you are constantly asking yourself questions? Did I make the right decision? Am I doing this right? Is this the best move for [...]
I want to share something I learned from Abraham-Hicks that involves breaking your day up into segments and then creating a particular intention for that segment. It’s a quick exercise that takes only a few moments but you’ll quickly discover how powerful this practice can be. When I do it I always find myself committed [...]
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